The key to ‘Coleslaw in Seconds’ is buying coleslaw in a bag.

INGREDIENTS –

6 cups (1.5 liters) coleslaw
(or equal parts grated carrots, green cabbage and red cabbage)

1/4 cup (60 ml) sunflower seeds
1/4  cup (60 ml) craisins or raisins
1 cup (250 ml) apples, diced (optional)

Mayonnaise Dressing Base
1/4 cup (60 ml) mayonnaise
1 1/2 tsp (7.5 ml) apple cider vinegar or white wine vinegar
sugar, to taste
sea salt and black pepper, to taste

Miracle Whip Base (already sweet, no need to add sugar)
1/4 cup (60 ml) Miracle Whip
1 tsp (5 ml) apple cider vinegar or white wine vinegar
sea salt and black pepper, to taste

PREPARATION –

  1. Mix coleslaw (carrots, cabbage) with sunflower seeds, craisins or raisins, and apple.
  2. Mix the dressing and pour over the coleslaw.
  3. Mix well and serve.

Serves 4

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