Chicken Veggie Stir Fry

This chicken and veggie stir fry dish provides a great way to use up excess or 'need to be used' vegetables in your crisper. Tasty, healthy and can be prepared without a lot of fuss. Ingredients - 2 tbsp (30 ml) grapeseed or vegetable oil 2 garlic cloves, crushed 2...

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Simple Pad Thai

An easy to prepare and tasty Pad Thai recipe. The sauce was inspired by a Pad Thai sauce recipe from the Best of Bridge. It's not the same sauce but it was the inspiration for the sauce used here. Ingredients - 3 carrots, cut into thin strips 6 green onions, cut into...

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Curry Chicken Wrap

Easy to prepare (use leftover chicken breasts!) with a delicious curry flavour, crisp veggies and the sweetness of grapes and apples (or raisins, mango) wrapped in a flour tortilla. A bit messy to eat but the taste makes up for it. Ingredients - 2 chicken breasts,...

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Prosciutto Wrapped Pork Tenderloin

Another one-dish easy to prepare pork tenderloin meal. The prosciutto adds flavour and keeps the meat moist. It adds a nice touch to the finished look too. Ingredients for Prosciutto Wrapped Pork Tenderloin: 2 lb (1 kg) pork tenderloin kosher or sea salt black pepper...

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Chocolate Trifle

A delicious and light tasting Chocolate Trifle dessert. Layer in a glass bowl for presentation. Use low fat products to cut down on calories, or not. Ingredients - 1 - 9" square pan of brownies or chocolate cake 2+ cups (500+ ml) chocolate pudding 2+ cups (500+ ml)...

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BBQ Chicken Breasts

Like Pesto? You'll love these. SO easy. INGREDIENTS - chicken breasts pesto, homemade or store bought kosher sea salt and black pepper, to taste PREPARATION - Use a mallot to tenderize chicken breasts. Place chicken in a ziploc bag along with enough pesto to marinade...

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